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nklr-arai helmets
Posted: Thu Sep 07, 2000 2:40 pm
by Ric Merry
Anyone know where I can get an Arai dual sport helmet on-line (other than
M.A.W.) ?
TIA
Ric Merry
nklr-arai helmets
Posted: Thu Sep 07, 2000 3:10 pm
by Brad Davis
--- In
DSN_klr650@egroups.com, "Ric Merry" wrote:
> Anyone know where I can get an Arai dual sport helmet on-line
(other than
> M.A.W.) ?
> TIA
> Ric Merry
Ric,
Try
http://www.helmetshop.com/home.htm . I bought my HJC LT-12 from
them.
Brad
[dsn_klr650] back pain 101 ~nklr swim!
Posted: Thu Sep 07, 2000 3:29 pm
by Sanders, Eric
Hi back sufferers,
I hurt mine by improper heavy lifting with already tired back
muscles. Long story short: couldn't walk for 2 weeks, lived alone, had no
health insurance (my own start up business).
My mother sent a clipping of an article that stated even a slipped
disk could heal without treatment. Inspired, I had a sports medicine center
fax some stretching exercises for back injuries and did them for a week.
Could walk (hobble) again. Remembered hearing that swimming was low impact
- good for joint injuries. You strengthen the muscles surrounding the
injured joint with no jarring. Joined the community pool for $5. Laid
beside the pool and stretched. Swam laps (taking breathers) for 20 minutes
each time, every other day for 2 weeks. One month later I was carrying a 35
lb. backpack up Long's Peak in the winter.
Eric
Colorado Springs
A13L "Beef"
ps- still feel stiff if I don't stretch the back daily, though.